Private Yoga Sessions
Personal, private Vinyasa, Yin & Aerial yoga sessions in the comfort of your home from a 500hr certified yoga instructor. Suitable for all levels.
expert sessions in the comfort of your home
Is yoga at home for me? Why should I try yoga at home? If any of the below resonate with you feel free to give it a try.
Yoga changed my life and I am eager to share my passion with the the world
We each have a unique body, get your personalised yoga session.
Showing up on your mat regularly is great way to get healthy, mentally and physically.
1 on 1 assistance
Personalised sessions and adjustments.
We can work around the times best for you.
Saves you time
You dont have enough time to go to a yoga studio? Practice at your home alone or with friends.
Practicing at the comfort of your home is the best.
500 HR Certified
I am a 500 HR certified Vinyasa, Yin & Aerial Yoga yoga teacher with Yoga Alliance.
What do you get
My mission is to bring the joy of yoga to your home and share my passion with you.
No transport costs in Cape Town. I am based in Hout Bay
Yoga mats and props included – no extra cost.
Flexible payment options, monthly rate or per session.
Benefits of Yoga
Yoga has many benefits, mentally and physically effecting us. Some benefits of Yoga for a variety of health outcomes: digestion, stronger body,functional ability, blood pressure, sleep, depression, anxiety, immune function, and cognitive function. There are so many reasons to practice yoga.