Private Yoga Sessions

Personal, private Vinyasa, Yin & Aerial yoga sessions in the comfort of your home from a 500hr certified yoga instructor. Suitable for all levels.

Contact Today
divider-free-img.png

expert sessions in the comfort of your home

Is yoga at home for me? Why should I try yoga at home? If any of the below resonate with you feel free to give it a try.

Yoga changed my life and I am eager to share my passion with the the world

Personalised

We each have a unique body, get your personalised yoga session.

Consistent

Showing up on your mat regularly is great way to get healthy, mentally and physically.

1 on 1 assistance

Personalised sessions and adjustments.

Flexible times

We can work around the times best for you.

Saves you time

You dont have enough time to go to a yoga studio? Practice at your home alone or with friends.

Home Comforts

Practicing at the comfort of your home is the best.

divider-free-img.png

500 HR Certified

I am a 500 HR certified Vinyasa, Yin & Aerial Yoga yoga teacher with Yoga Alliance.

What do you get

My mission is to bring the joy of yoga to your home and share my passion with you.

0 +
Years of Experience

No transport costs in Cape Town. I am based in Hout Bay

0 +
Happy Clients

Yoga mats and props included – no extra cost.

0
Programs & Training's

Flexible payment options, monthly rate or per session.

Why Yoga?​

Benefits of Yoga 

Yoga has many benefits, mentally and physically effecting us. Some benefits of Yoga for a variety of health outcomes: digestion, stronger body,functional ability, blood pressure, sleep, depression, anxiety, immune function, and cognitive function. There are so many reasons to practice yoga.

Be Fit Today

What My Clients​​ Say about Me

At the age of 71, I started Yoga at my gym with Deniz. It was a tremendous challenge and continues to be so one and a half years later. I am now so much more supple, my balance has improved, and old aches and pains have disappeared. I had a painful hip problem....HAD...its completely gone!! During lock-down to date Deniz came online via Zoom, Mondays, Wednesdays and Fridays enabling me to continue exercising with yoga flow. After each session we discuss the flow and how I feel. Where I have difficulty she advises alternative ways to achieve a pose which we cover in a future session. Deniz I am so grateful for the time and effort that you have invested in me. I am much stronger, more supply and pain free - THANK YOU. Rosemary
I love practicing with Deniz, I feel so good after each session, nicely stretched and happy...
A student
error: Content is protected !!