Uncategorized

Yoga is a way of life, showing up on your mat and practicing regularly is a way to have healthy mind and body. Yoga increases well being and it has been a subject to many research to find out why Yoga makes you feel so good. The ability of yoga to help dial back both …

Get A Healthy Life with Yoga ~ Body & Mind Read More »

Welcome to my page! My name is Deniz and I love all things Yoga. I am  300 hrs Vinyasa, Yin and Aerial Yoga Teacher. I love teaching yoga and inspire my students. I love practicing yoga to make me feel physically and mentally whole. I love researching about why Yoga is so important, how it …

Hello Yogis! Read More »