Get A Healthy LifeStyle with Yoga ~ Body & Mind

Yoga is a way of life, showing up on your mat and practicing regularly is a way to have healthy mind and body. Yoga increases well being and it has been a subject to many research to find out why Yoga makes you feel so good.


I am based in Hout Bay, but I am available to travel anywhere in Cape Town


Fitness Hours

Mon - Fri
06 AM - 07 PM

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