Schedule

Monday 6.30 am – 7.30 / 9 am – 10 am in Chrysalis Health and Fitness, Constantia

Tuesday 4 pm – 5 pm in Chrysalis Health and Fitness, Constantia

Wednesday 9 am – 10 am in Chrysalis Health and Fitness, Constantia

Thursday 8.30 am – 9.30 am Sky Above Yoga Hout Bay

Friday 8.30 – 9.30 am in Sky Above Yoga in Hout Bay & 10 am – 11 am in Chrysalis Health and Fitness, Constantia

Aerial/ Sky Yoga classes on Thursday 10 am and 4.30 pm in Sky Above Yoga in Hout Bay, please book ahead @skyaboveyoga as the space is limited!

Please contact me for a private class and personalized assessment, I look forward hearing from you! D 🙂

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